Longhorn nutritional values

DRV Finder. The DRV Finder is an interactive tool that gives quick and easy access to EFSA's DRVs for nutrients. It is intended for end users of these values, such as nutrition and health professionals, risk managers, policy-makers, food manufacturers and scientists. Dietary reference values (DRVs) are science-based nutrient reference values ...

Longhorn nutritional values. At LongHorn Steakhouse, you can enjoy a variety of delicious steaks and other dishes, made with fresh and quality ingredients. Find out the nutritional information of your …

Percent Daily Values (DV) and Recommended Daily Intakes (RDI) are based on unrounded values. Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. McDonald's does not certify or claim any of its US menu items as Halal, Kosher or meeting any other religious ...

These white cheddar stuffed mushrooms taste just like you bought them from Longhorn Steakhouse. They are stuffed with a garlic cream cheese, topped with white cheddar cheese, and sit in a creamy bed of cheesy-goodness! I love a good stuffed mushroom recipe, and this is one of the best I've ever had. The filling is…Nutritional Facts about Texas Longhorn Grass Fed Beef Much of society is looking for alternatives to the undesirable health effect of red meat. Well look no further. The Texas Longhorn is a naturally lean animal that when combined with a grass only diet grows into a product that not only tastes great but is good for you. Grass fed longhorn is ...Celery is high in fiber and nutrients and low in calories. It's full of potassium , vitamins, and antioxidants. Celery is 95% water. It's a great snack if you're trying to lose weight or for ...For the nutrients with DVs that are going up, the %DVs may go down. For example, the DV for total fat has been updated from 65g to 78g. That means that a packaged food with 36g of total fat in one ...What's In Food. Use these resources to learn about nutrients in the foods you eat. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more.

LongHorn Steakhouse is a restaurant chain that specializes in grilled steaks, burgers, salads and more. Find out the nutritional information of their dishes, view their lunch menu and locate the nearest LongHorn Steakhouse near you. Visit their website and enjoy the taste of the West.Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside the continental U.S.Calories 7-Pepper Sirloin Salad. 1 Serving : 490: Baby Back Ribs (Full-Rack) 1 Serving : 1630: ...* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. How many calories in Longhorn Steakhouse Longhorn Porterhouse 20 oz? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more. ... Nutrition Facts Longhorn Porterhouse 20 oz Serving Size: NULL . Amount Per Serving; Calories 1130; Calories from Fat 620 % Daily Value; Total Fat 69g 106%; Saturated Fat ...

These values are recommended by a government body and are not CalorieKing recommendations. There are 530 calories in 1 salad of LongHorn Steakhouse Grilled Chicken & Strawberry Salad with Vinaigrette. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.In fact, you can eat up to 32 to 42 grams of protein from a salad with chicken. Stick to half a serving, rather than a full. Now that you’ve gotten a chance to take a look at Wendy’s nutrition, let’s take a closer look at some of these Wendy’s menu items and their nutritional values.92. WATER CHESTNUTS (v) 97kcal, $1.50, per 100g. The water chestnut is not a nut at all, but an aquatic vegetable that grows in mud underwater within marshes. NUTRITIONAL SCORE: 50. 91. CANTALOUPE ...A range of recipes features barley flour for baked goods such as cookies and pancakes. Nutritionally, barley flour is low in fat and relatively high in fiber and protein. Type of flour: whole grain. Basic nutritional values per 100g: 345 calories, 74.5g carbohydrate, 10.1g fiber, 1.6g fat, 10.5g protein ( 5)At LongHorn Steakhouse, you can enjoy a variety of delicious steaks and other dishes, made with fresh and quality ingredients. Find out the nutritional information of your favorite menu items, or explore the gluten-sensitive options for a special diet. Visit LongHorn Steakhouse today and experience the great taste of the West.Persistent Storage with Longhorn. Longhorn is an official CNCF project that delivers a powerful cloud-native distributed storage platform for Kubernetes that can run anywhere. When combined with Rancher, Longhorn makes the deployment of highly available persistent block storage in your Kubernetes environment easy, fast and reliable. Download Now.

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Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above).Breakfast cereals ready-to-eat, general mills. Nutrition Facts. For a Serving Size of 1 cup ( 28 g) How many calories are in Cheerios? Amount of calories in Cheerios: Calories 105.3. Calories from Fat 17 ( 16.1 %) % Daily Value *. How much fat is in Cheerios?720. Fat. 42g. Carbs. 62g. Protein. 28g. There are 720 calories in 1 serving of Longhorn Steakhouse Firecracker Chicken Wraps. Calorie breakdown: 51% fat, 34% carbs, 15% protein.There are 310 calories in Crispy Brussels Sprouts from Longhorn. Most of those calories come from fat (61%) and carbohydrates (33%). To burn the 310 calories in Crispy Brussels Sprouts, you would have to run for 27 minutes or walk for 44 minutes. -- …

Cedar Hill ISD provides a comprehensive benefits program that includes medical, dental and vision insurance; accidental insurance; life, disability, identity theft monitoring, and workers' compensation insurance; and other supplemental insurance options for eligible staff members. The District pays employees $275 per month toward the cost of ...100 g. 94 cal. 1 portion (240 g) 226 cal. Cranberry Beans, cooked. 100 g. 136 cal. 1 portion, small (50 g) 68 cal.Calorie Goal 1140 Cal. 860/2000Cal left. Fitness Goals: Heart Healthy. Fat 9 g. 58/67g left. Sodium 1500 mg. 800/2300mg left. Cholesterol 105 mg. The same serving of roasted leg of lamb has 196 calories, 26 grams of protein, 9 grams of fat, and 3.4 grams of saturated fat. Ground lamb may be higher in calories and fat than other cuts of lamb. A 100-gram serving of cooked ground lamb has 281 calories, 25 grams of protein, 19 grams of fat, and 8 grams of saturated fat.Variety of plain and cooked eggs like, egg whites, hard-boiled, scrambled, fried and poached. more. Fast Food. Foods from all your favorite chains like burgers, fries, burritos, tacos, hot dogs and pizza. more. Fish & Seafood. A range of seafood and fish like shrimp, lobster, scallops, tuna, salmon, mahi mahi and tilapia.The chapter summarizes current information available from a variety of scientifically based guidelines and resources on nutritional recommendations for adult people with diabetes (PWD). It is designed to take these guidelines and provide an overview of practical applications and tips in one place for health care practitioners who treat PWD. The sections are divided into components of ...Step 4: Check Out the Nutrition Terms. Low calorie: 40 calories or less per serving. Low cholesterol: 20 milligrams or less and 2 grams or less of saturated fat per serving. Reduced: At least 25% less of the specified nutrient or calories than the usual product. Good source of: Provides at least 10 to 19% of the Daily Value of a particular ...All points values are rounded to the nearest whole number. Be sure to pick the numbers that match the Weight Watchers plan you are following. The Longhorn Steakhouse nutrition information includes calories, total fat, saturated fat, protein, dietary fiber and sugars. So check out this page before you order to help you lose weight while eating ...Breakfast cereals ready-to-eat, general mills. Nutrition Facts. For a Serving Size of 1 cup ( 28 g) How many calories are in Cheerios? Amount of calories in Cheerios: Calories 105.3. Calories from Fat 17 ( 16.1 %) % Daily Value *. How much fat is in Cheerios?even among normal, healthy individuals. In order to derive a single value for the requirement, two features of the distribution of requirements are used. First, the median of this distribution is called the estimated average requirement (EAR), second, the 97.5th percentile of the distribution is called the Recommended Daily Allowance.Order pizza, pasta, sandwiches & more online for carryout or delivery from Domino's. View menu, find locations, track orders. Sign up for Domino's email & text offers to get great deals on your next order.Gouda: 356 kcal. Gruyère: 413 kcal. Parmesan: 392 kcal. As shown, Feta is much lower in calories than these types of medium and hard cheese. Therefore, compared to hard cheese options like Parmesan and Gruyère, Feta may be a better option for individuals looking to lower their energy intake.

5. Contains immune-boosting nutrients. Mango is a good source of immune-boosting nutrients. One cup (165 grams) of mango provides 10% of your daily vitamin A needs ( 3 ). Vitamin A is essential ...

Step 4: Check Out the Nutrition Terms. Low calorie: 40 calories or less per serving. Low cholesterol: 20 milligrams or less and 2 grams or less of saturated fat per serving. Reduced: At least 25% less of the specified nutrient or calories than the usual product. Good source of: Provides at least 10 to 19% of the Daily Value of a particular ...Limited Pickup 4D 6 1/3 ft. $61,475. $39,008. For reference, the 2019 Ram 1500 Crew Cab originally had a starting sticker price of $41,735, with the range-topping 1500 Crew Cab Limited Pickup 4D 6 ...folate. iron. calcium. antioxidants. Vitamin K is essential for a healthy body — especially for strong bones, as it improves the absorption of calcium. Spinach also provides a good amount of ...There are 810 calories in a Ribeye Steak from Longhorn. Most of those calories come from protein (35%) and fat (63%). To burn the 810 calories in a Ribeye Steak, you would have to run for 71 minutes or walk for 116 minutes. -- Advertisement. Content continues below --.The Texas faculty is united by a desire for impact — both on students and in their fields. For 140 years, UT Austin has provided first-class education and world-class research. Attracting the top talent from around the globe, we value a culture of learning, discovery, freedom, leadership, individual opportunity and responsibility to transform ...MENU ITEM Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carb Dietary Fiber Sugars Protein 36897_ChainWide.indd 8-9 9/27/17 3:08 PM. 2.5 g0g 56 7 0 g6 0 g0 15 2g 11 g2 0 g0 g12 2 9 g0 1g 0 25 3g 18 g4 0 g0 g20 4 15 g1 0.5 g0 23 2 g16 3 3.5 g0 g28 2 21g 12 3 g0 6 3g 3 g5 3.5 g0 g26 1 21 g11Per 1 serving - Calories: 1150kcal | Fat: 53.00g | Carbs: 157.00g | Protein: 15.00g. Strawberries & Cream Shortcake. Per 1 serving - Calories: 640kcal | Fat: 37.00g | Carbs: 74.00g | Protein: 7.00g. view more longhorn steakhouse desserts products.It’s important to realize that all the nutrient amounts shown on the label, including the number of calories, refer to the size of the serving. Pay attention to the serving size, especially how ...

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Makhana Nutrition Facts. Popped Lotus seeds are low in cholesterol, saturated fat and sodium. They are an extremely good source of manganese, potassium, magnesium, thiamin, protein and phosphorus. 100 grams of lotus seed will give you 350 calories, which means about 77 grams of carbs, 9.7 grams protein, and 0.1 grams of fat.What's In Food. Use these resources to learn about nutrients in the foods you eat. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more.One medium-sized banana (118g) provides 105 calories, 27g of carbohydrates, 14.4g of sugars, and 1.3g of protein. Bananas are an excellent source of potassium, and one serving contains 422mg of potassium. The USDA provides the following nutrition information. Calories : 105. Fat : 0.4g.Nutritionally, those servings are different because the dried berries have more sugar. A cup of raw cranberries contains: 46 calories. 0 grams of fat. 12 grams of carbohydrates. 4 grams of fiber ...It is available in a pack of six containers that each contain 6 oz of this spice mix. Share with friends or store them for later use. The zesty Longhorn grill seasoning mix wakes up foods, allowing you to enjoy your favorite …There are 540 calories in a Big Mac from McDonald's. Most of those calories come from fat (47%) and carbohydrates (34%). To burn the 540 calories in a Big Mac, you would have to run for 47 minutes or walk for 77 minutes. According to our website visitors, a Big Mac is not a healthy and nutritious ...Please let us know if you have any suggestions on how to make this website better. Nutritional Values For Common Foods And Products. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender ...2 cups 1% milk. 1/2 cup wild rice, cooked. In a soup pot over medium heat, add canola oil, and saute onion, carrot, celery and garlic until lightly brown. Stir in kale, parsley, stock and spices. Bring to a boil. In a blender, puree beans with milk. Add bean mixture to soup, bring to simmer and add rice. ….

Our Company. Darden's family of restaurants features some of the most recognizable and successful brands in full-service dining — Olive Garden, LongHorn Steakhouse, Yard House, Ruth's Chris Steak House, Cheddar's Scratch Kitchen, The Capital Grille, Seasons 52, Eddie V's and Bahama Breeze. We own and operate more than 1,900 restaurants ...99 Restaurant A&W Restaurant Applebee's Arby's Black Bear Diner Bojangles' Bonefish Grill Boston Market. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle Mexican Grill Chuck E Cheese's Church's Chicken Cook Out Culver's Dairy Queen Del Taco Denny's Dickey's Barbecue Pit Domino's Pizza Dunkin' Donuts El Pollo Loco ...Double values for footlong nutrition information (one footlong=two 6" servings). Values include Italian bread (unless another bread is specified)and select vegetables. Values include lettuce, tomatoes, onions, green peppers and cucumbers. Values include Multigrain bread, lettuce, tomatoes, onions, green peppers and cucumbers.SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. Better Than Store-Bought. Lean Philly Cheesesteak. Orange Iced Tea. 30-Minute Meals. Scallops In White Wine Sauce With Whole-Wheat Linguine. Fresh Fruit Popsicles. Avocado Lovers, Rejoice!The double meat farmer with two scrambled eggs, a double serving of sausage links, and hotcakes totals 1,900 calories, 104g fat, 35g saturated fat, 174g carbohydrates, 71g protein, and 3,400mg sodium. Lower your calorie intake by choosing egg whites over whole eggs and ham over sausage links or patties.Longhorn Texas Tonion Calories. There are 1180 calories in Texas Tonion. protein 60g. carbs 504g. fat 620g. 1180 calories.WORST: Texan Tonion. LongHorn Steakhouse. Nutrition: 1,180 calories, 69 g fat (12 g saturated fat), 2,720 mg sodium, 126 g carbs (9 g fiber, 9 g sugar), 15 g protein. "Although you might be splitting these onion rings with someone and not eating the whole basket, they are still a high-calorie choice.* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ...Mushroom Nutrition Facts. One cup of mushrooms (70g) provides 15 calories, 2.2g of protein, 2.3g of carbohydrates, and 0.2g of fat. Mushrooms are a good source of copper, B vitamins, potassium, and iron. The following nutrition information is for 1 cup of raw mushrooms and is provided by the USDA. A serving of mushrooms is 1 cup.NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g Texas Tonion 1180 620 69 12 0 0 2720 126 9 9 15 Longhorn nutritional values, 1] CRON-o-Meter. CRON-o-Meter is a free and open source nutrition analysis software for Windows 11. This software is primarily used to monitor and track your daily calorie intakes. And also, check ..., It’s important to realize that all the nutrient amounts shown on the label, including the number of calories, refer to the size of the serving. Pay attention to the serving size, especially how ..., Calorie analysis. There are 280 calories in a Lunch Grilled Chicken & Strawberry Salad with Vinaigrette from Longhorn. Most of those calories come from fat (34%) and carbohydrates (38%). To burn the 280 calories in a Lunch Grilled Chicken & Strawberry Salad with Vinaigrette, you would have to run for 25 minutes or walk for 40 minutes., Compare nutritional values of up to 15 items. Use the search box below to find and add items to comparison. This tool provides 3 ways to compare nutritional values: table, bar chart and column chart. It allows to compare amounts and daily values. It also allows one to customize the view by selecting the nutrients to compare on., 0 g. Caffeine. 0 mg. * denotes that this product can vary in proof from batch to batch. Jack Daniel's Single Barrel Holiday Select (48% Alcohol by volume) 1.5 oz Serving Size. Alcohol. 17 g (1.2 Standard Drinks) Calories., Sodium 2 mg. Potassium 206 mg. Total Carbohydrate 19.5 g. Sugars 13.7 g. Protein 1g. Vitamin C 28 mg. Calcium 21 mg. The nutritional profile for canned pineapple is different from raw pineapple ..., There are 810 calories in a Ribeye Steak from Longhorn. Most of those calories come from protein (35%) and fat (63%). To burn the 810 calories in a Ribeye Steak, you would have to run for 71 minutes or walk for 116 minutes. -- Advertisement. Content continues below --., 39.33g. Protein. 15.91g. There are 369 calories in 1 cup of French Onion Soup. Calorie breakdown: 40% fat, 43% carbs, 17% protein., NUTRITIONAL INFORMATION ... LongHorn® Caesar Salad with Chicken 670 390 43 11 1 130 1760 24 0 2 46 ... values below are for 1.5 oz. portion**, A Longhorn Fresh Steamed Broccoli contains 90 calories, 4 grams of fat and 7 grams of carbohydrates. On this page: Calorie Analysis. Nutrition Label. Weight Watchers Points. Customer Ratings., LongHorn Churrasco Steak with Plantains (Lunch) Serving Size - Per 1 serving. Serving Size. Per 1 serving. Calories. 710. Total Fat. 46. Carbs., 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Before placing your order, please inform your server if a person in your party has a food allergy. Not all ingredients are listed in the menu. Phase 4 DMLPSTK_2_112320 FREE REFILLS on Teas, Lemonade, and Fountain Drinks NON-ALCOHOLIC BEVERAGES Cal: 140 0 0 140 140 , Jun 4, 2021 · A Longhorn Wild West Shrimp contains 970 calories, 62 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wild West Shrimp from Longhorn Steakhouse. , Calories: 59; Protein: 4 grams; Carbohydrates: 12 grams; Sugars: 4 grams; Calcium: 21.2 mg; Iron: 1 mg; Portion Sizes. Although peas are a powerhouse of nutrients, they are also relatively high in ..., Spaghetti Squash Nutrition Facts. One cup (155g) of boiled or baked spaghetti squash prepared without added fat or sodium provides 42 calories, 1g of protein, 10g of carbohydrates, and 0.4g of fat. Spaghetti squash is a good source of vitamin A and also provides vitamin C, B vitamins, and manganese. The following nutrition information is ..., Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix. [Full Disclaimer], This serving contains 3 g of fat, 16 g of protein and 86 g of carbohydrate. The latter is 0.5 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Wheat flour, whole-grain contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Wheat flour, whole-grain contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg ..., Texas Roadhouse is committed to providing accurate nutritional information to our guests. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. The nutritional information provided on this site is based on our standardized recipes and ingredients. , NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT (G) SAT FAT (G) TRANS FAT CHOLESTEROL (MG) SODIUM (G) CARBS (G) FIBER (G) SUGAR (G) PROTEIN (G) SIDE SALADS Mixed Greens Salad 140 70 8 3 0 15 270 13 3 3 6 Caesar Side Salad with Caesar Dressing 250 170 19 5 0 15 600 12 2 1 6 Strawberry & Pecan Salad with dressing 190 80 8 2 0 10 300 28 4 22 4, Jun 13, 2020 · LongHorn Steakhouse Nutrition. LongHorn Steakhouse Prices. Item Calories Fat (G) Carbs (G) Protein (G) Appetizers: Fried Pickles (where available) 690: 44: 65: 11 ... , 13 %. Vitamin A 6%. •. Vitamin C 0%. Calcium 20%. •. Iron 0%. Featuring a golden color and half moon shape, Boar's Head® Longhorn Colby Cheese is a creamy textured, buttery cheese with a hint of tartness. A favorite of both true cheese lovers and younger eaters alike., Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA., Calories: 307; Water: 8.7 grams; Protein: 10.7 grams; Carbs: 54.8 grams; ... Oats have been shown to enhance the nutritional value of gluten-free diets, increasing both mineral and fiber intakes ..., One cup of raw Swiss chard provides just under 7 calories, 0.7g of protein, 1.4g of carbohydrates, and 0.1g of fat. Swiss chard is an excellent source of fiber, vitamins A, C, and K, and magnesium. The nutrition information is provided by the USDA. Calories: 6.8. Fat: 0.1g., 0.13g. Carbs. 1.76g. Protein. 0.84g. There are 9 calories in 1 cup of shredded or chopped Mixed Salad Greens. Calorie breakdown: 10% fat, 61% carbs, 29% protein., From: Longhorns Head to Tail Store, Barnesville, Ohio 740 758 5050 SAVING MONEY ON FOOD IS A REALLY GOOD THING.Owning your own thrifty storage freezer is the key to serious savings. Many people are buying bulk to get the good prices for real savings., A side of green beans at Texas Roadhouse includes 100 calories, 3.5 g fat, 1 g saturated fat, 13 g carbohydrate, 4 g sugar, 6 g protein, and 1,070 mg sodium. Green beans are also high in fiber and are a good source of minerals and antioxidants—and have even been found to aid in brain and bone health., At only 141 calories per 3-ounce serving, 4 grams of fat and 49 milligrams of cholesterol, a lean, pasture-raised longhorn steak and other longhorn beef products serve as healthy alternatives to ..., At Olive Garden, while perfect plates of pasta are our specialty, we know healthy meal options are important for your family. We've committed to offering a variety of choices available every day while ensuring our smart dining options maintain the delicious flavor your family desires. You can learn more about the sustainability pledge that ..., * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. , If you have allergies, we recommend you discuss them with the location, since allergens for substituted ingredients may not be listed. Treats. Food & Treats. Orange Julius ®. Breakfast. Find Dairy Queen® nutrition information for food and treats, from calories to protein. Plus, use our allergen legend to understand which products contain ..., Jun 4, 2021 · 7. A Longhorn The Perfect LongPour Margarita contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens. The Perfect Margarita. 14. 14. 5. A Longhorn The Perfect Margarita contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 5 WW PointsPlus. , 3.1 Nutritional Importance of Sorghum 55 3.2 Health Benefits of Sorghum 57 3.2.1 Celiac Disease 57 3.2.2 Obesity 57 3.2.3 Diabetes 58 3.2.4 Coronary Heart Disease 59 3.2.5 Cancer 59 3.2.6 Oxidative Stress 60 4 Pearl Millet 61-64 4.1 Nutritional Importance of Pearl Millet 61 4.2 Nutritional facts of Pearl Millet 62