Sylvia fountaine sourdough

Preheat oven 350 F oven. In a large bowl whisk together flour, baking soda, baking powder, and salt. Cut cold butter into thin slices and add to flour. ( You could also freeze and grate). Using a pastry cutter, or two knives, begin cutting butter into smaller pieces into the flour.

2 teaspoons of salt. If using your own sourdough starter home-made-sourdough. 400 gr (3 1/4 cups) All purpose flour. 280 ml (3/4 cups) filtered water at …Preheat the oven at 350 degrees F (180 degrees C). 2. In a large mixing bowl add all of the dry ingredients and mix together. Pour in boiling water and combine until uniform. Boiling …please comment and let me know! currently i’m using the no-knead sourdough recipe from sylvia fountaine at feasting at home and it’s been going really …Back in March, many would-be chefs and bakers hopped on tons of cooking trends, from nurturing sourdough starters to making the perfect loaf of banana bread. This might seem like a...As an entrepreneur, you take a lot of risks. "Given that, how big should my emergency fund be?" we hear you ask. Check out these tips. At the end of a two-week vacation in Italy wi...Today I want to walk you through all of the nuances of your sourdough starter to help you better understand the different approaches. We will be covering how...Just before the end of the rising time, heat the oven to 450°F. Once risen, carefully transfer the dough to a Dutch oven or other heavy pot; arrange seam side up. Using a very sharp knife or bread lame, slash the top of the loaf once, making a ½-inch cut down the center. (Feel free to get fancier if you like!)A financial analyst gathers and interprets data about securities, companies, corporate strategies, economies, or financial markets. A financial analyst gathers and interprets data ...

Preheat oven to 425F. Pat chicken dry and season with kosher salt and pepper. Heat 1 T butter and 1 T olive oil in a heavy bottom oven-proof skillet over med-high heat. Place chicken skin side down and sear for until golden, about 5 minutes. Turn and brown undersides until golden, about 7-8 minutes.Step 2: Place the tofu on paper towels and lightly blot all sides; there is no need to press. Cut into ¾ inch slices, then bite-sized pieces. Step 3: In an extra-large skillet or braiser, heat the oil over medium heat. Sprinkle salt … Hey, I’m Sylvia! Professional chef, former restaurant owner & wedding caterer- here is where you’ll find hundreds of healthy, delicious, whole-food recipes that are VEGGIE-focused and grounded in the seasons. Enjoy wholesome, nourishing meals your whole family will love. 💚. Learn More. Nuvaring (Ethinyl Estradiol And Etonogestrel (Vaginal Ring)) received an overall rating of 6 out of 10 stars from 187 reviews. See what others have said about Nuvaring (Ethinyl Est...Add garlic, ground turkey, smoked paprika, salt and pepper. Saute about 3 minutes. Step Three – Stir in celery, carrots and rosemary, basil, thyme and marjoram for about 1 minute to combine. Add broth, tomatoes, and beans simmer 20 minutes. Step Four- Add pasta, cook until tender about 8-12 minutes.This is the best sourdough focaccia. Seriously. And it's so easy to make! A great thing about focaccia is you get to use extra virgin olive oil three differe...Instructions. Preheat Grill to medium-high, or preheat OVENto 425F. If making rice, start this now on the stove. Make the marinade in a small bowl. Using a garlic press, finely mince the garlic and place it in the bowl. Add oil, lime juice, honey, cumin, paprika, coriander, oregano and salt and optional soy sauce.

Welcome to my channel! I'm Chef Sylvia Fountaine, founder of Feasting at Home, and this is where you'll find hundreds of seasonal, healthy, whole-food recipes. For the full recipe, go to www ... Follow the complete journey of our artisan sourdough from beginning to end. Our dough takes days to go from basic ingredients like flour, water, salt, and st...Grill the portobello mushroom caps, top sides down first, for 4-5 minutes over medium heat, until juicy and tender. Flip, grill a few more minutes. Place directly on the grill, don’t use a grill pan. Grill the Buns. Assemble the burgers. Spread buns with a generous amount of Asian Guac, the “sauce.”.Jun 14, 2013 · Place wedges on a parchment -lined baking sheet, spaced 2 inches apart, let thaw, and bake for 18-24 minutes. While the sourdough scones bake, make a lemony glaze to drizzle over the top. Stir and dissolve powdered sugar into fresh lemon juice on the stove. Whisk in a pat of butter for a little extra richness. Place the drained tuna in a medium bowl and shred it apart with a fork. Add the onion, herbs, capers, caper juice, and give a good mix. Add any optional additions listed above (not more than 1/2 cup). Stir in the mayo, starting light, adding more to desired creaminess. Add mustard. Add salt and pepper to taste.These Trevi Fountain Airbnb rentals put you minutes from all major sites in Rome. Stunning apartments for groups and solo travellers. Every year, tourists flock to Rome to admire t...

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Add onion and mushrooms. Saute for 6-7 minutes until golden, stirring often. Add garlic and fresh herbs, saute 1-2 minutes. Add stock and water, sunchokes, potatoes & dried mushrooms, salt and pepper. Bring to a simmer, turn heat down to low, cover, and simmer for 20 minutes. Check that potatoes are fork-tender.BOSTON, Feb. 11, 2020 /PRNewswire-PRWeb/ -- Merryfield, a new clean label rewards app, announced closing a $3.5M seed round today. The company was... BOSTON, Feb. 11, 2020 /PRNewsw...Place the drained tuna in a medium bowl and shred it apart with a fork. Add the onion, herbs, capers, caper juice, and give a good mix. Add any optional additions listed above (not more than 1/2 cup). Stir in the mayo, starting light, adding more to desired creaminess. Add mustard. Add salt and pepper to taste.Instructions. Feed a sourdough starter 4-12 hours before starting the bread, ensuring it is active and bubbly. In a large mixing bowl, combine warm water, flour, sourdough starter, and salt with your hands, a wooden spoon, or dough whisk. Cover with plastic wrap or damp towel and let the dough rest for 30 minutes.

Oct 31, 2023 · Step Two- Set the Instant Pot to the saute setting. Heat the oil and add the leeks, stirring until they soften. Step Three- Add the garlic, sage and the Arborio Rice, sauteing the rice until translucent, about 2-3 minutes. Step Four- Then add the raw butternut squash that has been cut into cubes, salt, and spices. These Trevi Fountain Airbnb rentals put you minutes from all major sites in Rome. Stunning apartments for groups and solo travellers. Every year, tourists flock to Rome to admire t...Blueberry Gin and Sage Punch. See all our drinks! Wherever you find yourself this weekend, may you find a moment of stillness to honor the loved ones who have passed, and be present to those who are still here, knowing this too, may not last. Enjoy these summery cook-out menu ideas and have a wonderful holiday weekend. xoxo.Weigh the flour in a medium bowl (***zeroing out the weight of the bowl). Then add salt, spices, seeds. Mix starter and water in a small bowl until cloudy and well mixed. Pour starter-water into flour incorporating all the flour using a fork or wood spoon. It should be a thick, shaggy, heavy, sticky dough. See video.Jun 14, 2013 · Place wedges on a parchment -lined baking sheet, spaced 2 inches apart, let thaw, and bake for 18-24 minutes. While the sourdough scones bake, make a lemony glaze to drizzle over the top. Stir and dissolve powdered sugar into fresh lemon juice on the stove. Whisk in a pat of butter for a little extra richness. Celeriac Soup Instructions. In a large, heavy bottom pot, saute diced onion in olive oil, over medium heat until tender. Add fennel and garlic. Saute until fennel begins to caramelize, stirring occasionally for about 12 minutes. Add the celeriac, salt, pepper, herbs, and veggie broth or chicken stock and stir.I have been following the recipe for sourdough starter with Sylvia Fountaine to the letter and I get plenty of bubbles, the starter rises to twice in size and it …Place the drained tuna in a medium bowl and shred it apart with a fork. Add the onion, herbs, capers, caper juice, and give a good mix. Add any optional additions listed above (not more than 1/2 cup). Stir in the mayo, starting light, adding more to desired creaminess. Add mustard. Add salt and pepper to taste.Dill sauce is so simple to make! Just place the ingredients in a small bowl and mix. Mix the sour cream (or greek yogurt), mayonnaise and garlic in a small bowl or dish. Whisk until smooth. If using yogurt, you may want to add a teaspoon or two of olive oil. Add the fresh dill, black pepper, lemon zest and lemon juice.Feb 12, 2024 · Instructions. Heat the oil in a big pot over medium-high heat and add the onion, stirring occasionally, letting the onions get golden, about 5 minutes. Add the garlic and stir 1-2 minutes, until fragrant. Add the celery, potatoes, broth, water, bay leaf, salt, pepper, and cayenne. Follow the complete journey of our artisan sourdough from beginning to end. Our dough takes days to go from basic ingredients like flour, water, salt, and st...

Step three: Add the remaining ingredients- cucumber, tomatoes and cilantro and give a good toss. If adding avocado, wait until serving to add it. Step Four: Refrigerate for 45-60 minutes. The longer you let the fish cure in the marinade, the more “cooked” through the ceviche will become.

Just before the end of the rising time, heat the oven to 450°F. Once risen, carefully transfer the dough to a Dutch oven or other heavy pot; arrange seam side up. Using a very sharp knife or bread lame, slash the top of the loaf once, making a ½-inch cut down the center. (Feel free to get fancier if you like!)Deglaze with wine and scrape up any brown bits. Add tomatoes, roasted peppers, drained white beans, broth or stock, salt, smoked paprika, cumin, pepper, cayenne and bay leaves. Give a good stir. Set the Instant pot to High Pressure for 12 minutes. ( If using canned beans, pressure cook 6 minutes.)Gather a medium bowl, and whisk the yogurt with the milk, pumpkin puree, eggs, maple syrup, and vanilla . Slowly drizzle in the melted butter (or alternative), whisking until smooth. Pour the wet ingredients into dry mixture ingredients, stir to incorporate well. Be careful not to over-mix the batter here.The best way to clean the syrup lines of a soda fountain is to flush the tube system with an over-the-counter cleaning solution devoid of bleach. Bleach corrodes the plastic in the...Elkay water fountains are a popular choice for public spaces, schools, and offices due to their durability and reliability. However, like any mechanical device, they may encounter ...Ingredients. 1/2 cup pickled red peppers – red cherry peppers, peppadew or Juanita (see notes) 2 tablespoons shallot or red onion, rough chopped. 1/3 cup olive oil. 3 tablespoons sherry vinegar, or sub red wine vinegar or champagne vinegar. 1/3 teaspoon salt. 1 1/2 tablespoons honey, or sugar, or maple syrup. 1 garlic clove, sliced.These Trevi Fountain Airbnb rentals put you minutes from all major sites in Rome. Stunning apartments for groups and solo travellers. Every year, tourists flock to Rome to admire t...Pat chicken dry and season both sides with salt and pepper. Sear the chicken: In a large (10-11 inch) oven-proof skillet, heat 1 teaspoon olive oil over medium-high heat. Sear the skin side first 4-5 minutes, until beautifully golden and crispy, turn over, and sear the other side 3-4 minutes. Set chicken aside on a plate.Here I’m using our 5-minute Enchilada sauce. Step 2: Mix 1/4 cup of enchilada sauce with 2 cups shredded chicken. Mix and season with salt and pepper. At this point, you could add canned green chilies if you like. Step 3: Spread a greased 9×13-inch baking dish with 1/4 cup of enchilada sauce.Elkay water fountains are a popular choice for public spaces, schools, and offices due to their durability and reliability. However, like any mechanical device, they may encounter ...

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Preheat oven to 375F. Make Arugula Pesto : Place garlic, almonds, basil and arugula in the food processor and pulse until finely chopped. Add olive oil, lemon juice, salt and pepper. Pulse until combined, scraping down sides as necessary. (This recipe is intentionally a little salty and quite lemony if tasted on its own.Preparation: Schedule and time. 1: Prepare Sourdough for Pizza. 2: Sourdough Pizza Dough Kneading. 3: First Fermentation and Maturation. 4: Folding Pizza dough and second Fermentation. 5: Stretching for Pizza Pan and third fermentation. 6: Cooking your Sourdough Pizza. Don’t be afraid of the long list of actions.please comment and let me know! currently i’m using the no-knead sourdough recipe from sylvia fountaine at feasting at home and it’s been going really well. it’s so easy because you literally whip up the dough the night before, it proofs on the counter overnight and is ready to bake by the morning.The recipe I used is based on Sylvia Fountaine's no knead sourdough bread recipe. 500g white bread flour 68g rye flour 421g water 13g salt 100g starter Mix everything together and let it knead in the mixer with a dough hook for a few minutes to start building gluten. Let rest for 1 hour Stretch the dough in four directions. Wait 20 minutes.Welcome to my channel! I'm Chef Sylvia Fountaine, founder of Feasting at Home, and this is where you'll find hundreds of seasonal, healthy, whole-food recipes. For the full recipe, go to www ...Yes, there are probably hazards in your yard, but don't be afraid of them. Get the scoop on identifying and addressing everyday backyard dangers. Advertisement As you gaze upon you...Here I’m using our 5-minute Enchilada sauce. Step 2: Mix 1/4 cup of enchilada sauce with 2 cups shredded chicken. Mix and season with salt and pepper. At this point, you could add canned green chilies if you like. Step 3: Spread a greased 9×13-inch baking dish with 1/4 cup of enchilada sauce.In a large, dry skillet over medium heat, toast the caraway seeds until fragrant, about 1 minute. Set Aside. Sauce the onions in skillet on medium-high heat with the oil and stir for two minutes. Turn heat down to med low, and continue cooking until tender and caramelized, about 5 minutes. Add a pinch of the fine sea salt, cool.Ingredients. 1/2 cup pickled red peppers – red cherry peppers, peppadew or Juanita (see notes) 2 tablespoons shallot or red onion, rough chopped. 1/3 cup olive oil. 3 tablespoons sherry vinegar, or sub red wine vinegar or champagne vinegar. 1/3 teaspoon salt. 1 1/2 tablespoons honey, or sugar, or maple syrup. 1 garlic clove, sliced.Aug 14, 2020 · Day 1: Make the Initial Starter. 4 ounces all-purpose flour (3/4 cup plus 2 tablespoons) 4 ounces water (1/2 cup) Combine flour with water in a 2-litre glass or plastic container (not metal). Stir ... ….

Mar 3, 2017 · Here are our 20 Best Broth-Based Soup Recipes to nourish, comfort and heal. Many contain powerful immune-boosting ingredients like garlic, onion, ginger, turmeric, herbs, and citrus, with a good selection of vegan and keto options (be sure to click to the recipe notes for adaptations). Many are made with chicken broth or vegetable Broth. Rome's city officials vote to install a barrier around the famed Trevi Fountain. Here's what you need to know. Mamma mia. Rome's city council just approved a resolution to set up b...Rome's city officials vote to install a barrier around the famed Trevi Fountain. Here's what you need to know. Mamma mia. Rome's city council just approved a resolution to set up b...Read through and perfect the No-Knead Sourdough Recipe (watch the video there) I recommend not attempting this until you have mastered that recipe. 🙂; Mix the dough: At night, in a large bowl, mix flour and salt together. In a small bowl, mix starter and water together using a fork. Pour the starter-water into the flour …This is the best sourdough focaccia. Seriously. And it's so easy to make! A great thing about focaccia is you get to use extra virgin olive oil three differe...Whether you have an expensive heirloom fountain pen or a favorite ballpoint that’s been with you for years, refills for pens are important when the ink runs dry. This short guide w...French Bread or Sourdough: The torn or cut bread cubes provide a base for the stuffing and add texture. Fresh wild or tame mushrooms: The star ingredient in this dish, bringing a rich, …Mar 3, 2024 · Add flour mixing until fully incorporated. Cover and let rest on the kitchen counter overnight for 10-14 hours. ( 65-70 F) In the morning knead in salt, baking soda and more flour until dough is smooth. Roll out dough and cut into rounds. Rest 1 hour on a cornmeal-lined tray. Cook on a dry cast iron pan or griddle. Apr 18, 2020 · In a large bowl, start with butter, flour, salt and baking powder. Use your fingers and break apart into uneven crumbs, no bigger than a pea. Add scallions if you like, or chives are nice too. Mix 3/4 cup starter with 1/2 cup sour cream. You can also use yogurt, vegan yogurt, vegan sour cream, or buttermilk. Sylvia fountaine sourdough, Jun 22, 2011 · 3. Dust your cooking bench and your hands with flour and try to shape the sticky mix into a ball. Let it rest for 1 1/2 hours, wrapped in a kitchen towel generously dusted with semolina flour. 4. Turn the oven to 220 C (430 F). 5. Put in a cast iron pot or a dutch oven, without the lid, to heat up for about 40 minutes. , Cover for 3-4 minutes and let them get more tender. Add celery and garlic and lower heat to medium-low and saute until leeks are meltingly tender about 5-6 minutes. Add corn, potatoes, water, bouillon paste, salt, pepper, bay leaves, thyme, and bring to a simmer. Give a few stirs to incorporate the bouillion., 50+ Fun Party Appetizer Recipes. Healthy, whole-food recipes from chef Sylvia Fountaine, featuring fresh, seasonal produce. Includes many vegetarian recipes & vegan recipes!, Jun 22, 2011 · 3. Dust your cooking bench and your hands with flour and try to shape the sticky mix into a ball. Let it rest for 1 1/2 hours, wrapped in a kitchen towel generously dusted with semolina flour. 4. Turn the oven to 220 C (430 F). 5. Put in a cast iron pot or a dutch oven, without the lid, to heat up for about 40 minutes. , How to make Gremolata (two easy ways!): Option 1 (BY HAND): Place chopped parsley, garlic, zest, lemon juice, olive oil, salt and pepper in a bowl. Give a stir. Taste. Add more lemon juice if you like. (You want this salty and lemony.) If you want a looser consistency, add a little more oil., In the 1980s, the stock broker opened a jazz record store in New York. Later, he worked as an accountant at a Norwegian oil company in West Africa. Jump to Peter Tuchman has been t..., Day 1: Make the Initial Starter. 4 ounces all-purpose flour (3/4 cup plus 2 tablespoons) 4 ounces water (1/2 cup) Combine flour with water in a 2-litre glass or plastic container (not metal). Stir ..., Make a savory paste of herbs and garlic and rub it all over the inside of the leg. Roll up the leg of lamb and secure with twine. Rub the remaining herb mixture all over the outside of the lamb, to create a delicious crust. Bake over a bed of vegetables, for about 1- 1 ½ hours, until internal temperature reaches 125F., Preheat oven to 425F (you will turn this down later in recipe) Place potatoes, shallots, and citrus on a parchment -lined baking sheet and drizzle with olive oil and sprinkle with salt and pepper. Toss to coat well and spread out. Bake 20-25 minutes, or until potatoes are fork-tender. While the potatoes are roasting, …, Step 2: In a smaller bowl, mix the warm water, yogurt and olive oil. Step 3: Pour the wet into the dry and mix to combine. Step 4: Mix the dough with a fork until it comes together. With a floured hand, knead the soft dough for a minute or so and form a ball, and place it back in the bowl., This is the best sourdough focaccia. Seriously. And it's so easy to make! A great thing about focaccia is you get to use extra virgin olive oil three differe..., Mix ½ cup water into your marina sauce to make 3 cups. Assemble: Grease a 9×13 inch baking dish. Cover the bottom with ¾ cup marinara sauce. Saving the best-looking pieces for the top, layer half of crispy eggplant over the sauce. Drizzle with 1 cup marinara, add ½ of the mozzarella and half the parmesan., Rating: 4.3/5 (14) Total Time: 1 hr 10 mins Category: Bread Calories: 317 per serving 1. Preheat the oven at 350 degrees F (180 degrees C). 2. In a large mixing bowl add all of the dry ingredients and mix together. Pour in boiling water and combine until uniform. , Instructions. Remove chili stems and crumble chilies and dry fry over medium heat until toasted, about 3-4 minutes. Place in a food processor (or chop) and pulse. Add roasted peanuts and pulse a few times. ( or chop) Place in a bowl with the crispy shallots and salt. Feel free to embellish to your taste., Rome's city officials vote to install a barrier around the famed Trevi Fountain. Here's what you need to know. Mamma mia. Rome's city council just approved a resolution to set up b..., Make a savory paste of herbs and garlic and rub it all over the inside of the leg. Roll up the leg of lamb and secure with twine. Rub the remaining herb mixture all over the outside of the lamb, to create a delicious crust. Bake over a bed of vegetables, for about 1- 1 ½ hours, until internal temperature reaches 125F., Add the olives and rosemary and continue mixing until they’re evenly distributed. Note the level of the dough and the time. Cover the dough and let it rest on your counter for 30 minutes. With damp fingertips, stretch and fold the dough, lifting the edges of one side of the dough and folding it over to the other side., Whether you call it stuffing or dressing, it’s a must on any Thanksgiving table. This version is based on sourdough bread and includes lots of garlic and fall herbs (the classic co..., Welcome to my channel! I'm Chef Sylvia Fountaine, founder of Feasting at Home, and this is where you'll find hundreds of seasonal, healthy, whole-food recipes. For the full recipe, go to www ..., May 30, 2020 · How to make Sourdough Buns. Step One: It starts with 1/2 cup of your unfed sourdough starter or discard. (120 grams) Step Two: Mix the milk, unfed sourdough starter, oil and egg in a large bowl ( or stand mixer ). Mix bread flour, salt, sugar and instant yeast (or rapid yeast) in a small bowl. Add dry mixture to wet, to form a ball and kneed ... , Stovetop directions: Heat the oil in a large pot or dutch oven over medium-high heat. Add the onion and garlic and saute 3-4 minutes, stirring until fragrant. Lower heat to medium, add the carrots, bell pepper and optional poblano and stir 3-4 minutes. Add the diced tomatoes (and juices), broth., Feb 12, 2024 · Instructions. Heat the oil in a big pot over medium-high heat and add the onion, stirring occasionally, letting the onions get golden, about 5 minutes. Add the garlic and stir 1-2 minutes, until fragrant. Add the celery, potatoes, broth, water, bay leaf, salt, pepper, and cayenne. , When ready to bake, place dough by the stove. Pull out the dutch oven, close the oven, remove lid. Score the bread in the bowl, using a very sharp knife, lame, razor blade, (or try scissors dipped in cold water), score the dough swiftly and deeply, at a 45-degree angle, 3/4- 1-inch deep. One deep slash is just fine. , Will I get sick from opening a package? What about handling a library book? Is it safe to drink from a water fountain? What about lifting weights at the gym? Do I need to worry abo..., Preheat oven to 450 degrees Fahrenheit / 230 degrees Celsius / Gas mark 8 for 45 minutes, using a cloche or Dutch oven. Flour must be dusted into a 9-inch oval banneton basket with the loaf smooth side down (seam side up). Place bread in the refrigerator for 8 hours, or until it has risen 16 hours., Published on January 25, 2022. “ Cooking, if we allow it, can center and ground us, and bring us back to ourselves. In this day and age, we need this. ” — by Sylvia Fountaine. Sylvia Fountaine’s personal thoughts …, Sylvia Fountaine. Caterer and chef of Feast Catering Co., my blog Feasting at Home is where I share wholesome, seasonal recipes we cook at home., Slice the leeks into thin half-moons, saving the leek tops to make frizzled leeks (see notes). In a large skillet or dutch oven, heat the oil over medium heat. Add the sliced leeks, garlic, and mushrooms, season generously with salt and pepper, and saute, stirring until mushrooms release their liquid. Add the rosemary., Make the filling: In a large 10-12 inch ovenproof skillet (or wide, shallow dutch oven) -heat the ghee over medium high heat and saute the onion 2-3 minutes, lower heat to med, add garlic, saute 2 mintues, add carrots, celery, cook 5-7 mintues. Add salt, cumin, coriander, fenugreek leaves and garam masala. Add broth., Heat oil in a large, heavy-bottom pot or large Dutch oven, over medium heat. Add onion and fennel and saute for 5 minutes, stirring. Add the carrots, celery, and garlic and continue sautéing for 5 more minutes. Season with salt, pepper, oregano, and chili flakes. Add the tomato paste and stir for one minute., Preheat oven to 475- 500F. Pull pizza dough from the fridge and let rest on a floured parchment paper or sheet pan. In a skillet, saute the onion over medium-low heat until tender, fragrant, and caramelized, stirring occasionally- season with salt and pepper. Once the onions are done, set aside., I am a professional chef, former restaurant owner, and caterer, and I have been in the food industry for over 30 years. Feasting at Home has grown into a recipe site with over a thousand seasonal, globally-inspired, whole-foods recipes. Many are vegan or vegetarian with many Mediterranean and Asian fish, chicken and lamb recipes. , Sylvia Fountaine, FNP-C. Nurse Practitioner. Carl Tolopka, BS, DC. Doctor of Chiropractic. Start Your Path to a Pain-Free Life. Is chronic pain or fatigue preventing you from living the life you deserve? 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